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Fitness Blender on Twitter: "My recovery workout today for 8 Week #FB30: 21m, no equipment, warm up & cool down included@ https://t.co/HEWVSIn0T3 https://t.co/fpadD2vJ6K" / Twitter
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Fitness Blender on Twitter: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31
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